Attack of the pain body yet again

Just recovered from a week of "suffering". Once again, premenstrually and menopausally, I experienced an ego trip and the pain body dropped by for a short stay. It was a tough week for the family as I went into "depression". Derrick took over preparing dinner as I was rendered ill at ease. I kept myself alone upstairs, keeping interactions with my family to the minimum. I spent the quiet time reading, observing the thoughts and emotions. For much of the week, I called out to God and my higher self to heal me. With grace, the pain body retreated after a week of feeling dread, nausea and weepiness. For now, end of suffering.