Thursday, March 18, 2010

After the Retreat...

I remember my earth walk and the meditations we all did at Maranatha.
I remember the friends I met, especially the ladies of Ipoh.
I remember Father Paul Vaz.
I remember the good meals.
I remember having a good cry and many laughters.
I remember the dance we all did after we all got our gifts from Father.
I remember Nature's Orchestra.
I remember the frogs in the pond.
I remember the cross in the chapel.

I do the body sensation meditation everyday.
I do the Centering Meditation to energize my chakras with the Lord's Prayer.
I do an earth walk whenever I feel the need to do so.
I go to my place of comfort everytime I feel I need the comfort.
I meet my guardian angel there who brings me into the mountains.